31 May 2011

simple guide to speaking foreign languages


From: zen habits

When I was 21 years old, the only language I spoke was English. I had done quite poorly in languages in school and believed that I was too untalented and even too ‘old’ to consider ever speaking a foreign language, even basically.
Now seven years later I speak eight languages fluently and can get by quite well in several others. In my day-to-day life I almost never speak English and my travels and scope of friendships have been greatly enriched because of this.
How I reached this stage was not by studying a lot or investing thousands in software or courses. It was by applying the simple principles outlined here.

Having the right learning approach

What mostly surprises people is my confidence that anyone can reach a high level of fluency in a language in just a few months. Many of us will have studied a language for years in school and are barely able to string a sentence together, so this idea might sound nothing short of arrogant.
However, considering what you are actually doing in school; a couple of hours of theory, using the language unnaturally for exam purposes, and some half-interested homework – this barely adds up to a few weeks of real work even over half a decade.
After just two months living in Budapest, with no previous exposure to the language, I was ready to be interviewed entirely in Hungarian on video. I am not smarter or more talented than anyone else who might attempt this, but I am much more committed and serious about reaching my goals.
You don’t have to devote your life to the language, but you must invest at least an hour a day, ideally more, which involves focused use of the language.
Casual interest can only get you so far – if you just ‘want’ to speak a language, that gives you no edge. Who wouldn’t want that? To make real progress, that want has to become a need.
With focus and your full attention you can learn much quicker
And there is only one way the language will become a true necessity: you need to start speaking it with other people, now.

Stop learning the language, and start speaking it!

If I had to summarize what definitely separates those who fail in attempts to reach conversational fluency and those who succeed, based on my experience of meeting thousands of language learners, it is simply the fact that the latter group actually use the language. Not for exams, not for listening to podcasts or reading, but to communicate with human beings.
If your goal is to be able to read perfectly or understand the radio perfectly, then lots of reading and listening will be precisely what you need.
However, to speak well, you need to speak often! You can’t avoid this, it’s kind of the whole point!
Seriously, stop studying the target language so much! A language can’t be treated like a subject in school such as history or biology; in the real world you cannot ‘fail’ when you make a certain number of mistakes. Other people are very helpful when you are genuinely trying to speak with them.
People told me that in Berlin I would find it hard to convince Germans to not speak English to me all the time, but even when I was initially struggling they would be very helpful and patient with me as I spoke. They could see that I was serious about speaking their language and rewarded me for my efforts.
I can assure you, if you start speaking now with the little you know, you will indeed make mistakes but other speakers and natives will forgive you for this and you will realize that you always had the ability to communicate and get your point across.
Thanks to this practice, any studying you do will be focused on real use of the language relevant to your life, rather than theoretical applications recommended in generic courses.

Don’t wait to finish the course – take matters into your own hands!

What so many courses miss is that no matter how much you study, unless you start to use the language with others on a regular basis, it will have no real context in your mind and it’s very hard to make any real progress.
I know people who are like walking dictionaries – they know the most obscure words in the foreign language and can explain precisely how the grammar works. And yet they are still not confident enough to speak.
One of these was another foreigner I lived with in Spain who could run circles around me if you put the two of us in an examination. Despite this, Spaniards I met when we were together would tell me that I spoke much better than he did. I wasn’t thinking too much about saying things perfectly – I just let the conversations flow.
People focused on perfection still need to learn ‘just a little more’ and they’ll be ready ‘some day’. There are seven days in a week and ‘some day’ isn’t one of them!
Those with much less theory behind them, but more experience actually speaking, will outdo the academics every time. This has nothing to do with natural talent, it’s about simply opening your mouth and really using the language.
A language is a means of communication. If you think of it as a list of vocabulary to learn off, or a table of grammar to memorize, you are missing the point entirely.
When you start practicing, you will improve on your speaking skills dramatically. It won’t be easy, but once you accept that you simply cannot skip the stage of making mistakes and try to enjoy it, then the mistakes will disappear quicker.

You don’t need to travel to speak the language

Successful language learners don’t aim to speak well some day – they use itnow. Make all of your focus on immediate use of the language. Study can help, but it is most effective when it has immediate applications.
Find natives and other learners to practice with and arrange to meet up with them immediately. It will be hard at first, but you need real pressure if you want to make real progress.
Rather than downloading podcasts and buying too many courses, meet up with actual people and use the language! A few resources I like to use include:
  • Meetup.com for language meet-ups in major cities. You can also read advertisements in newspapers and your local library to see if people meet up interested in speaking the language you want to.
  • Join Couchsurfing and host foreign travelers in your home. The same site also has international meetings and a feature to search your city for people who speak a particular language.
  • You can also find native speakers online and practice over Skype, through many language learning social networks available for free online.
You can do this in your home town.
The only reason I feel that travel really does make a difference for some people is because of the pressure to perform being constantly there.
But many expats still waste the opportunity. I met a man who had been living in Prague for ten years and still didn’t speak any Czech, even though his own children did. He had created a bubble of his mother tongue that ‘protected’ him via his social circle and routines.
If he can do this in a foreign country, why can’t we do it from home with a foreign language? You don’t have to avoid your mother tongue (that is not a realistic solution for many due to work and family / friends), but you can create a ‘bubble’ where everything you do is in the target language, even if just for that hour a day.

A positive attitude is the key

No matter what language I learn, I always try to look at my cup as ‘half full’. It’s possible to answer this post with a list of reasons why learning a given language would be too hard for you, but this bogus focus on excuses is what actually makes it hard for many people.
You can also make it easy by deciding to have a positive attitude accompany you in your language learning journey.
This positive attitude creates a feedback loop in your mind where you will look for more evidence to support the idea that it isn’t that bad after all and this will further fuel your openness to learn more without creating any invisible barriers. Progress will flow and you’ll be speaking confidently before you know it.
So stop reading about it, stop listening to others doing it, and stop over-studying and dreaming about ‘some day’. It’s time to get out there and speak it!
good morning pumpkins have a happy week, full of fireworks. I have a full schedule with work and teaching. I also started lessons with my teacher so i got to study. I'm reading Brecht, not an easy text in german and i got to analyse. News? I cleaned the house on weekend, stored blankets and pullovers and all winter clothing. I practised yoga with sisi on Saturday. My grandpa broke a leg so he is in the hospital. He is having a surgery tomorrow morning. Duckie showed up by sms, he is still on vacation  (that man infuriates me). I also watched "Red riding hood". a quite relaxing movie, short of "twilight". 
i got to go. i'll be sending you happy thoughts and energy. remember:

xoxo

27 May 2011

the cloudy day made me melancholic.... the rain comes and goes. the weather is chilly. it resembles to an autumn day. I made a decision last night. To start a translation course in german. I talked long hours with my teacher about want i could do as a next step. I need new knowledge. Knowledge, research and teaching keep me young. Refresh my spirit. Do you have any plans for the near future pumpkins??
The weekend is almost here.... enjoy happy moments..I'll read, clean the house, cook and practise yoga.
don't let anything spoil your good mood. and smile, it makes life easier. 
xoxo 

26 May 2011

my teacher Efi

the heat is coming on... .i'm at work swamped by papers, tjaaaa..... i wish i could be on a beach laying in the sun or walking across. Yesterday i got three hours of pilates and yoga and i really enjoyed it. Today i'll visit my german teacher after my teaching hours. I can't wait. She's such a wise lady. She always guides me on teaching and advises me. We talk about everything. I just wish i had her patience with kids and her passion on teaching. We've known each other for more than 15 years.  Almost a life time. Do you remember your teachers? I always say that great teachers teach mainly about life.
i wish you many happy moments for the coming days. 
i'll be going around doing stuff.
xoxo

25 May 2011

good morning lovabies... i'm so tired... i haven't slept much. i had a pilates class yesterday evening and then went out with my friend Helen. It was a wonderful spring night. You could sit outside without feeling cold. We drank wine and talked our news. I like hearing her telling stories of her past. I need some sleep right now but i'm at the office. Last night when i returned home i cooked stuffed tomatoes, or Gemista in Greek, my favourite recipe. 
here is the recipe: taken from: http://www.cretegazette.com


Greek recipe for Gemista


What you will need:
6 large ripe tomatoes
4 bell peppers
4 zucchinis
potatoes
2 tbsp olive oil
1 small onion, finely chopped
2 garlic cloves, crushed
150g long grain rice
15g of dill finely shredded,
salt and pepper
a pinch of sugar
parsley and basil (optional)
Preparation of the Stuffed tomatoes – Gemista recipe


Cut a 2cm thick slice off the top of each tomato. Do the same with peppers and zucchinis. Scoop out their pulp with a teaspoon into a bowl and set aside.


Heat the olive oil in a medium pan. Add the onion and garlic and cook over a medium heat, until soft but not browned.


Add the tomato pulp to the pan, increase the heat slightly, and simmer vigorously for almost 10 minutes, stirring now and then, until the mixture is thickened. Make sure that there is some juice in the pan still.


Stir in the rice and the dill, cover and leave to cook over a low heat for 10 minutes, until the rice is only half-cooked. Add salt and pepper and a pinch of sugar (it always blends well with frest tomatoes).


Preheat the oven to 190°C fan.


Put the hollowed out tomatoes, peppers and zucchinis into a slightly oiled baking dish and fill with the rice mixture. Replace the tops.


Cut potatoes and arrange them between the stuffed veggies.


Bake in the oven for 35-40 minutes, until the tomatoes and veggies are tender and the rice is cooked through.


Garnish with basil or parsley leaves and serve with feta cheese and bread.
baked greek gemista stuffed tomatoes and vegetables recipe
There are many variations of this recipe for gemista. In some areas they add minced meat in the rice and stuff the veggies with this combination. In other areas, they add raisins, because their sweetness is just perfect for the oven baked gemista.
If you try the gemista recipe at home, you can actually make your own version, depending on your preferences.
Keep in mind that gemista is a relatively low fat food, and that it’s really tasty the next day as well.

i can't wait to taste them in the afternoon. love you.
xoxo.

24 May 2011

shopping is regenerating. Take a look to the stores i've bought things: bershkah& m. They are cosy and cheap.
xoxo

23 May 2011

advice from a friend

pumpkins... have a quiet evening. i got home from a  yoga class and i feel wonderful. it is a mental relaxation. When i was walking home i remembered the talk i had earlier with a friend of mine and a close friend of Duckie. We talked a lot. I tried to realise, where i went wrong, how i could make things better, how Duckie thinks of me and the situation, to obtain enlightenment from a person that he knows him very well. His absence still hurts. I felt better after talking to him. I think i leave time or karma, call it as you like, do the rest. I'll get aside. Thank you Bi.
i'll drink some milk with cornflakes and watch tv to spend the evening. i'll be sending positive energy to all of you. love you.
xoxo

something weird

hi pumpkins. how are you doing? i had a peaceful weekend, visited my brother who had a name celebration and cleaned the house. i didn't do much because i still feel exhausted of the recent illness i got through. My neighbourhood was in a messy,cheerful and erotic mood because we had an erotica exhibition in the exhibition center one block away. The roads were full of people, traffic and noise. 
I was returning home from teaching the other day (1st day of the exhibition) when a car stopped near me. I thought that he got lost and wanted to ask something. He told me smiling that i was so beautiful, i made such an impression that he wanted to know me. I was caught in the sudden. He was cute, kind (and much younger than me), i couldn't do anything else than smile and deny. He insisted and started asking questions if i'm single. The statement that i'm married and happy with my guy didn't discourage him. He proposed me a wild sex night or a wild sex of five moments. I replied that five moments of wild sex don't offer more than instant pleasure and people need more than that. After that he'll be empty again. He should search of what he completes him. I doubt if he was listening to me. I was thinking : "what am i doing here? why am i still talking? should have i tried the five minutes of wild sex instead? ". The boy wanted sex and i gave him lecture.  I was furious when he said "i had an affair in the past and she was married and 35". I wanted to scream "who told you that all married women of 35 are desperate enough to get in the road and get hooked up with the first kid that come in their way?" and "I'm 37". I was shocked because he was so straight asking me to have sex and we had just met.  I told him that i sensed that he deserved more than instant sex. He started the engine and i left wondering what was all that about. It was definetely a good push of my ego but it left me wonder; What would another woman do? Am i from another planet? To be completely honest he was very handsome and that made me think; what makes such a guy run in the streets for love? Are they alone? or are they sex addicted?? 
tell me what you think. i still believe that the incident was a moment of truth; about my beliefs and reactions.
have a happy week. may life surprise you positively.  
xoxo

20 May 2011

Look at these amazing photos

Filling the blank Friday of Lauren


1.   People always tell me I look like     Audrey Tautou, when i cut my hair. I think i have her sparkly smile on "Amelie". 

2.  Friends don't let friends be depressive and self-pity for long,buy clothes and accessories that don't fit them.

3.  A sunny day is perfect for     going a walk at the sea, lying in the sun, biking, drinking refreshments οn the balkony.

4.  My favorite accessory is   a red necklace with small buddha designs hanging on .

5.  If I could afford it I would     have a housekeeper to do the cleaning and ironing.

6.  The cure for boredom is  walking. You got your head cleaned of nasty thoughts, exercise the body and take fresh air.

7.  I am currently "in like" with     high heels and T-shirts, yoga, cosmetics of natural products and white tea 

sunny day

pumpkins......spring is everywhere, ready to warm our hearts. I'm back at work at last. I have a full programme but i feel strong to proceed. I went shopping yesterday with sisi. I bought a pair of high heels, some t-shirts and two pairs of tight pants. Shopping makes me feel wonderful. Now i need  manicure-peticure and  a face treatment. Then i'll feel much much better. Thank God teaching lessons end at the end of the month. I'm spiritually exhausted. 
today the plan is:  go walking since i cannot practise pilates yet, visit my pilates teacher, teaching German. mmmm, weekend is coming and i have too much cleaning to do, reset closets and pack winter clothes. Other weekend plans: visit family and friends, drink wine, bake cookies, practise pilates and yoga. 
have the best time ever!! 
xoxo
(photo of code poet)

                                                                    

18 May 2011

Brave men

Tim Hetherington was a film maker, who was killed on 20.4.2011 in Libya. Chris Hondros, a journalist, died by his severe wounds in the head. They were both fighting for truth, dignity and human rights in Middle East. These people were real heroes. They remind to all of us how tiny and meaningless (sometimes) our life is. I'm speechless. May their souls rest in peace.
you can read more about them to the links below.
Sources of information: http://2or3things.blogspot.com/Hetherington workChris_Hondroschris hondros work.in-memoriam-tim-hetherington-1970-2011-chris-hondros-1970-2011/,interview-with-photographer-chris-hondros-on-why-he-did-the-job/
xoxo.

17 May 2011

good afternoon

lovabies: the fever fell. i feel much better. I think i could go to work in 2 days. i missed my job. i missed training too. i sent a message to Duckie today. i couldn't stand his absence. His reply  was typical and cold. He is spending time with his princess abroad for weeks. And he couldn't find 2 minutes to text me something all this time!!! I'm furious because i cancelled mine in Berlin, i'm sick and he has totally written me off.  That's what hurts most. I got to keep straight ahead. Close the door behind me and never look back. Let time heal wounds. The whole situation left me with a huge ? and a hole inside. But i'm not in the mood to discuss it with him. This very minute i feel like i don't ever want to see him again.
i'll get better. your positive thoughts always help me...
xoxo

16 May 2011

pumpkins.. i'm a week closed at home. Fever fell just in the morning to normal levels 36+. i'm still coughing, my mood is better. the thought that this very minute i would be hanging around Berlin, drives me nuts!!! Anyway things should have been that way, so be it. I'll travel another time. Time passes with DVDs series, like "Sex and the City", "Dawson's Creek" and "Gossip girl" (my latest discovery: here , played also on Greek "STAR" channel every weekend at 18:00).
I'm going for checks-ups and doctor visits today. I do not miss that i'm not working. I needed some time off. I miss pilates training. Perhaps I'll start next week. I hate the fact that certain friends, whom I expected to call me checking up on me, didn't. Duckie is away for good. I'm trying to accept that he won't be back. Thank God I enjoy the support and pumpering of Sakis, who had become a real nurse and doesn't complain at all (you're an angel.. honey), all my family was there bringing medicines, chocolates and love. Love you..
This is the worst period to get sick. The sun is shining. I want to run outside,uhhhhhh.
love you pumpkins. keep on smiling.
xoxo

12 May 2011

i'm so sick

the flu has made me fall down. i'm in bed three days now. Coughing is a real nightmare. Mom comes and goes looking after me. Sisi is ill too, otherwise she'll be there. Sakis is working long hours and i'm watching DVDs and sleep. I'll be back soon, when i'll get better. I cancelled the trip to Berlin.
please pray for my health.love you pumpkins
xoxo

10 May 2011

i watched "Thor" yesterday. To be honest with you i didn't expect that the movie would be so good. i loved Portman and Hemsworth. I got the impression that a sequel is on the way. It's quite entertaining. For more information see: Thor

yummi...

it's been a long time since i posted a recipe.... delicious blackberry almond muffins, check it out.... crazy sweet life has amazing recipes, try also the lemon cookies'recipe  of the blog. 

happy photos

 A little while ago i pumped into these lovely photos in the blog of Shannon and i decided to share it with you. Here it goes: mimes in love. enjoy...
i'm having a bad flu and i'm trying to stay up, not to collapse. 
xoxo

9 May 2011

hi guys, have a happy week. i'm too busy with work and everything . i need time to pack and read something about Berlin. I'm leaving on Friday and i'm sooooo excited with the idea. it is a trip i decided spontaneously. i need to fly away for a little. love you. 

6 May 2011

have a happy weekend pumpkins!!!

it's mother's day on Sunday

Don't forget your mom on Sunday. It's her day. Hug her and give her a kiss for all the things she's done for you. Your existence relies on her, you are a marvellous human being because of her. Add a flower to the kiss and you have the perfect gift.
Here is mine. I wish you the very best mommy!!

 my parents are 40 years together. I wish them to spend another 30 years in love together.
love you guys you are my shining light and support .

Filling the blank Friday of Lauren


1.   What I love most about my home is  mmm, there are many spots: the window of my kitchen, where I can stare at my little garden on the balcony, my extra bedroom, where i've placed my bookcase. it'a a place where i read, practise yoga and isolate from the outside world.

2.  I'm excited because,  i've learned to dance zumba, i plan a trip to Berlin next week and i'm making notes on writing a book refarding how to write a composition in german for kids and elderly. 

3.  My preferred method for blowing  off steam when I'm frustrated is, well it depends, there are times when i hear music loud and dance or just lying down staring at the ceiling or meditate or run or simply cry. Most of the times i go out for a walk, or do aerobics if i can. 

4.  Currently I am craving  chocolate or vanilla cream, my bed, cocooning! Oh God i need vacation.

5.  The thing I love most about my mom is  her patience, her inner power to handle  situations and her cooking of course.

6.  If I was going to write a book about my life, the title would be   "Struggling for happiness". Because all my life i remember myself struggling to feel good and make others happy.

7.  If I were to eat one thing for the rest of eternity it would be  milk in many ways, yogurt, cheese, chocolates or just milk

5 May 2011

amazing video: what matters in life


my sister

My sisi Irene is celebrating her name today. 
My warmest wishes to you little sisi. You are one of the most loving and caring people i've ever met in my life and one of the most important ones. Thank you, for standing by me without ever complaining and for hearing my problems, which seem dull from time to time.
Here she goes in different times of her life: always classy, passionate,tolerant, sweet, fighter and adorable.

us at a wedding..


at her office (.....workaholic)


happy moments of the past 


sweet baby


love you sisi. I hope God gives you what you miss in life. I wish you were happy because you make others happy.
xoxo

4 May 2011

Osama Bin Laden is dead. what is next??

So what ??? Who thinks that justice was given? Violence brings back violence. Why is there no end??? Could "an eye for an eye" ever stop?? Humanity often disappoints me. It has nothing to do with survival. It's much much more.
I can't tell who is right or wrong. In a war both parts suffer their losses. Suffering has to be stopped. We are brothers of a universe that suffers from illness and pollution. Adding violence is making things worse. Killing our brothers is killing ourselves.
i'm posting something of a blogger friend that really touched me: choosing beauty.
we can still think positive by acting good. Smile to strangers, give love to family, friends and colleaques (that is more difficult), to people in need. You'll get it back twice. 
xoxo

3 May 2011

my experience on zumba

well it was fantastic. It is exhausting but it's really a cardio -training. I was tired but i felt and i'm still feeling great. it's like Shakira woke inside of me.

new yoga tips

another zumba video


duckie's news: can women and men be friends?????

well, for those of you who read all along about Duckie and are curious why i haven't mentioned him lately, it is because he is absent for good. I need (he rather does too) time away of him. To live,  to breath, to miss him. I don't know if i miss him after all that we came through. It was a  love that became a cross to bare for me.
Time will prove me right or wrong. 
Is there a friendship between males and females?? 






Happy month

 I know i'm three days late to wish happy month, but anyway, have the best time ever. I was at home yesterday, with quite a flu. Today I'm better so I'm back to work, though I fought hard the idea of staying home. The days passed quietly, i did some cleaning at the house, meeting friends, practising yoga. I'm starting yoga with my old teacher in September and I'm thrilled about it. I'm also excited because i have a zumba lesson today. It's gonna be quite an exhausting experience but i love dance and i believe it would be a little humiliating. You can watch a zumba video below.

we will dance this:


My german lessons started after Easter and kids cannot concentrate in them. It's spring after all. Thank God it's a month left to finish. I was quite exhausted this year. I decided to quit trying when a kid doesn't want to learn. It's good for my nerves and psychological balance. I can't stand useless efforts anymore. 
keep on smiling. It's raining for days that brings me melancholy. 
xoxo