hi !! i was absent from blogging, because i was writing the essay of psychology all day. tomorrow is a new day and a beaute one, i have a massage and face cleaning, mask etc. i love that, it relaxes me enormously. It is a day off work. Amazing opportunity to refill batteries.
I had yoga practice yesterday and it was really difficult for me to stop my mind, pause thinking. Dinner and responsibilities thoughts came along in there, as i tried to calm and ease myself. There are moments during yoga that i want to scream or laugh or cry. This is normal. Yogis say that when we rest much our true feelings show up and find expression. That is a part of the healing process. It's a chance to discover how you are and what bothers you. Both pilates and yoga strengthen not only the body but also the immune system. That is one reason i practise them both frequently. I have learned to hear my body. There are times I hear it whispering ; "more" and times hearing "slow down now".
Tonight I had a pilates lesson and it was nice because we heard rock ballads while practising. It helped us concentrate and release all energy. Suddenly I felt so strong and so erotic i wish i had my love next to me and we were some place alone, hugging, kissing etc. Weird!!
I'm ready to make tea, waiting a phone call from my doctor to talk about my therapy. It concerns a new effort to get pregnant. Please pumpkins cross fingers, so that i'll be luckier this time.
remember; smile- hug-live!!
have a happy night.
xoxo
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