this amazing article made me think of my priorities and what i'm doing with my life lately. There are times i overestimate my strengths and i exhaust myself, times i reach my edges... scorpions are really self destructive. But this period i realised that i'm getting older. I cannot do everything, i cannot give 100% of myself in everything. My body and mind got tired... I need to take breaks before i collapse... so i am rescheduling... I'll excersise less, start meditation, stop being a house keeping freak, sleep more and take more vitamins through food. I caught myself not being able to get up from bed, crying with no obvious reasons... My body is telling me something. I'm facing too many changes and i can't handle them all together at once.
My new me is here to stay.. Starting right away...
Plans for the weekend... NO PLANS.... just what comes in mind each time... i need to relax...
HAVE A WONDERFUL TIME ON WEEKEND... SMILE AND HUG...
If you think of your journey of life, be honest but gentle with yourself..
xoxoxo
Live your daily life in a way that you never lose yourself.
When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself.
The practice is always to go back to oneself.
-
Thich Nhat Hanh
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