hi pumpkins.. i have soo much to do... i'm running almost all day.. i have started going to the university again and that reforms me to a brand new person. Mind lifting, as i say. then it's work, teaching, training, as always.. my mind has to remember of soo many things.. it never stops working. i'm sleepimg and still thinking.. Reiki really helps and i have to get back to yoga. will see. For now i try to enjoy what comes. Try to find good in everything, even in bad situations.. they are mostly challenges..
other advices : do you define yourself with your causes? , 5 foods for a beach body, awaken your authentic power , ways to adore your body, making friends with yourself

i got to go now.. enjoy the rest of the day... i'll be thinking of you..